Are you dealing with pain or stiffness due to a pre-existing condition, an injury, from wear and tear, or other reasons? Why not skip the expensive and potentially harmful and addictive painkillers and the costly massages, and use a TENS unit for your muscle or joint pain instead?
TENS units are transcutaneous electrical nerve stimulation devices that are used for treating pain via electrical impulses running through adhesive pads stuck on the skin.
For years, people have been relying on such devices to treat neck, shoulders, and back pain, as well as other joint, postoperative, post-injury, or other types of pain.
The problem is that the market is currently overflowing with TENS units, so it can be difficult to find the right one for your needs.
We have selected the most recommended TENS units for natural pain relief for 2021 for you based on a number of essential features and factors, including their safety, their efficiency, ease of use, their versatility and adjustability, and of course, their price.
The top-ranked TENS unit for pain by iReliev has versatile capabilities and can relieve pain via TENS as well as perform EMS (electrical muscle stimulation) massages for recovery, conditioning, and for warming up for workouts.
The TENS unit by iReliev has no messy wires which you need to deal with. Instead, it has wireless pods that can be paired with the main unit separately, and you can adjust the settings for each one separately.
Its wireless functionality also means that you can use it for therapy, massages, and pain relief for your shoulders or other body areas absolutely discretely, no matter where you happen to be.
This TENS unit has a total of 14 different preset programs, which include 8 for TENS and 6 for EMS, each of which has been developed for different health problems, needs, and conditions.
The programs actually include 7 presets for pain relief, 6 for muscle conditioning, and one specifically designed for alleviating arthritis symptoms.
The treatment time can be adjusted to up to 60 minutes in 5-minute increments. You can use the pods separately or synced together.
The intensity levels of each pod can also be adjusted from 1 to 25.
The wireless iReliev TENS+EMS Therapeutical Wearable System is rechargeable, and the hand control can be recharged completely for 5 to 10 hours, and each pod will be recharged for only 3-5 hours.
The handheld control has a 1.22 inch large and bright display, which is backlit for easy visibility in all lighting conditions.
The output strength of this TENS unit for back pain is 80 mA.
The size of the handheld control is 10 x 9 x 6 inches, and it weighs 2 lbs.
It is made of sturdy ABS, which will withstand accidental drops, and utilizes an RF wireless connection with the two included pods. You can purchase two additional pods in order to utilize the other two channels of the unit as well.
This machine uses a single pad rather than two like other units do.
The T E N S unit is very easy to set up, adjust, and to use.
It is tested for safety and is sold with a 2-year warranty and with a 45-day return guarantee.
If you want to buy a TENS unit to treat the pain and stiffness in your shoulders or your back pain but don’t want to break the bank, then one of the top budget-friendly options is this great versatile unit by TechCare.
This TENS unit is inexpensive, simple to use, and very versatile.
The affordable TENS unit can relieve the pain and discomfort of knots, injuries, and other pain without medications and easily and quickly.
The massager delivers stimulating safe electric impulses, which help block the pain signals from being transmitted to the pain, as well as boost the natural production of the endorphin happiness hormone.
Among the leading, TEN units have 24 preset programs for pulses and massages, including tapping, deep tissue, acupuncture, cupping foot, combo, and more.
You can adjust the timer from 20 to 60 minutes easily using the easy to use central control unit as well.
The least expensive of the leading TENS devices have two outputs, which means that two separate users can use it.
It is rechargeable and has a long battery life of up to 20 hours of use.
The set includes the central dual massager unit, a controller, 3 pairs of large electrodes, two cables, two pads, a wire holder, a pair of reflexology shoes, and even a massaging and fat burning belt. It also includes a USB charger and a detailed guide with a chart for placement of the pads and for using the unit for different needs and areas of the body.
The device costs just over 50 dollars and is sold with a 24-month warranty.
This version of the iReliev TENS Unit is also less expensive than our top pick.
The device combines dual functions. This is a TENS unit with 8 pre-set modes for pain relief, including a special program for arthritis. The other is an EMS unit, which will help strengthen condition, warm-up, and massage the muscles and has 6 preset programs for different body parts and types of muscle stimulation.
The controller has a large-sized backlit display, which is easy to view and yet is small enough to be carried in a pocket.
It comes with controls to set the preset mode, as well as the choose the pulse setting if you want.
You can set the timer from 5 to 60 minutes and adjust the intensity levels from the lowest 1 to the highest 25.
It is rechargeable and can charge fully and be ready to use in just 2-3 hours.
You will receive two sets of self-adhesive and reusable wired electrodes with it, including four smaller ones and two large pads. You can use up to four of the pads simultaneously, on all parts of the body.
The unit is also sold with a belt clip holder and tote bag, a charger, a USB/AC adapter, and a detailed instruction manual, and a quick start guide.
Overall, this is an excellent and less expensive alternative to our top pick, which has most of the versatile features and even more without the wireless pods. One of the top-rated TENS units is easy to use, has multiple different customizable settings, and can help with all types of pains as well as for warming up muscle groups for workouts, quicker recovery, increasing the strength and endurance of the muscles, and more.
It is efficient in alleviating the symptoms of carpal tunnel syndrome, tennis elbow, bursitis, arthritis, plantar fasciitis, Tendonitis, fibromyalgia, sciatica, shin splints, back pain, neuropathy, and more.
The unit costs less than $30 and comes with 8 included wired adhesive pads and four outputs that can be used simultaneously.
The device has 15 preset massage modes and 20 adjustable frequency and speed intensity levels, which are easy to customize thanks to the user-friendly controls and the large and easy to see display.
The built-in programs include 9 massage functions for the shoulders, neck, back, elbows, hips, ankles, knees, feet and wrists, and 6 therapeutic methods, including kneading, acupuncture, tapping, scraping, cupping and mixed to reduce pain in different parts of the body
The unit comes with a belt clip so you can take it with you while using it. It is powered by three AAA batteries, and you can use a rechargeable battery set to save money for replacements.
The bestselling TENS unit is patented and FDA approved and among the top deals you will find when looking for the most suitable TENS unit for pain relief or for other pain management in 2021.
The affordable TENS unit electric massager and massage stimulator is among the most efficient ones to use for pain in the shoulders, back pain, neck pain, tennis elbow, bursitis and carpal tunnel syndrome, arthritis, among other conditions which cause pain and stiffness in different parts of the body.
The inexpensive TENS unit has two channels that can control up to four electrodes simultaneously for better and more intense targeted pain alleviation.
The unit has 5 preset muscle stimulation programs, including normal, burst, modulated, and 2 alternate strength and duration features.
You can also adjust the intensity from zero to 100 mA in increments of 10 mA.
It is sold with four 2 x 2 inch electrode pads, and 2 lead wires, as well as a nifty carry set and a detailed user manual.
It is powered by two AAA batteries and is very easy to set and control. Plus, the control dials and buttons are protected from accidental switching of the intensity and mode during use.
This brand is trusted by more than a million customers around the world and is offered with a 1-year warranty by TENS 7000.
The TM-1000 Pro TENS Unit is suitable for pain management, for physical therapy and injury recovery, as well as for dealing with the pain and discomfort caused by natural wear and tear.
The unit has five preset massage modes with quick set buttons for the shoulders, back, leg, joint, or auto.
You can also easily switch and choose among the three available integrated massage types, including knead, beat and massage, and adjust the timer to up to 120 minutes or switch to continuous mode.
The unit has two separate channels, and you can adjust the intensity of each from low to high.
The easy to read display on the controller will show you which program is in use, and what the intensity settings for each of the channels are.
The device is sold with four electrode pads with wires.
It is rechargeable and has a battery status indicator on the large color display as well.
The size of the TruMedic 1000Pro is 7.57 inches in height, and it is easy to hold, adjust, and carry with you when needed.
The unit is pocket-sized and very easy to set up and use.
It comes with a pair of Long Life Pads that have a protective plastic holder, and which can be reused for up to 150 times.
The controller of the unit is intuitive and easy to adjust. You can choose among any of 10 intensity settings, and a LED indicator will let you know which setting is turned on.
The TENS Unit by OMRON comes with 3 pain modes, including arm and shoulders, lower back and leg, and foot. It also has two massage modes – knead and steady.
The unit is powered by 2 AAA batteries, which are included in the package. Also included, you will find the TENS device, the Long Life Pads, a holder for the pads, electrode cords, a quick start guide, and an instruction manual.
With the help of this easy to use and highly efficient TENS unit, you can receive pain relief via the natural painkiller of your body – the endorphins, rather than having to take expensive and harmful painkillers and other medications that can have multiple adverse side effects.
See also: Recommended Pillows for Shoulder Pain
The Zewa Professional SpaBuddy Sport TENS unit is an easy to use device which can provide natural pain alleviation via electro massage therapy, as well as block pain signals to the brain, and help stimulate and soothe aching and sore muscles.
The unit has 30 intensity levels to choose from and two separate channels for the electrodes, which you can customize individually.
It also has 8 preset therapy modes for the different muscle groups and the different parts of the body.
The timer can be set from 5 up to 95 minutes for each of the channels.
The unit has an easy to read display and intuitive controls for customizing the settings easily. There is also a button lock to lock the setting and prevent accidental changes in the intensity and the mode.
It comes with 4 professional-grade, long-lasting electrode pads, two lead wires, three AAA batteries, and detailed instructions for application and use.
With a whole 30 intensity settings, this TENS unit for alleviating pain is the closest you can get to professional muscle therapy at home.
- Using TENS for pain control: the state of the evidence
- Transcutaneous Electrical Nerve Stimulation (TENS)
- Problems, Solutions, and Strategies Reported by Users of Transcutaneous Electrical Nerve Stimulation for Chronic Musculoskeletal Pain
Last update on 2022-01-11 / Affiliate links / Images from Amazon Product Advertising API