The Best Recumbent Bikes for 2021

Even if you are elderly, have an illness, or are recovering from an injury or surgery, you still can get the exercise you need for rehabilitation or to feel active and better at home with the help of a good quality recumbent bike.

A home recumbent bike allows for low-impact exercise, which can help with functional training, rehabilitation, or for general fitness.  It is ergonomic, comfortable, and safer to use than regular bikes, thanks to its design, which puts you in a reclining position. The side handles are also more comfortable to hold on to.

Still, recumbent bikes do provide numerous benefits for your health and wellbeing, so you should seriously consider getting one if regular upright models are not suitable for you. They are designed to put all the effort into the legs and isolate the upper body. Plus, their seats are much more comfortable than regular saddle seats. You can exercise more on a recumbent bike without feeling fatigued and without risking injury or stress on your muscles, joints, and bones.

Since there are so many reclining bikes available, we have tested and hand-picked the top ones you can currently order online.

Here are our top choices for recumbent bikes available on the market for 2021.

Teeter FreeStep Recumbent Cross Trainer

It is versatile and is unlike any of the other recumbent bikes we have tested.


  • Perfect for all types of fitness levels
  • Features a naturally reclined and comfortable seated position which reduces fatigue, back, and joint stress while providing an opportunity for a full cardio workout and zero impact exercise
  • Magnetic resistance for both the pedals and the handlebars
  • Commercial quality design and engineering
  • A whisper-quiet stride system suitable for use in apartments
  • Supports people up to 300 lbs.
  • Suitable for seniors as well as for fit young athletes
  • The digital console has an easy to read display to monitor your workout status and results.
  • Small footprint: 54 x 52.5 inches
  • It is easy on the joints.
  • Comfortable adjustable cushioned seat and backrest


  • It doesn’t have a pulse sensor or a heart rate chest strap

Final verdict:

The Teeter FreeStep is much more than a recumbent bike. It is a whole-body workout trainer but with recumbent seating and smooth magnetic resistance to protect your back and joints during a training session. It is suitable for young and for old, and for people of all fitness levels. The price of this cross-trainer is much lower than that of comparable trainers from other manufacturers. You will be getting an excellent versatile workout machine if you pick the Teeter FreeStep!

Exerpeutic 400XL Folding Recumbent Bike

If you want a well-made, sophisticated, and space-saving recumbent bike, you should opt for the Exerpeutic 400XL.


  • Foldable, space-saving design with added wheels for even easier mobility
  • Easy assembly
  • Quiet V belt transmission system – great for use at home without disturbing anybody
  • Adjustable magnetic tension – 8 levels
  • Accurately balanced flywheel
  • A large and easy to read LCD display to monitor your time, distance, calories, distance, and heart rate
  • Easy entry and exit thanks to the semi-recumbent construction
  • Reduces the impact on the lower back and joints
  • Large padded seat and backrest
  • Supports up to 300 lbs.
  • Dimensions are: 33 x 19 x 46 inches
  • Beautiful modern design – black and silver colors
  • Reasonable price


  • Doesn’t have a water bottle holder

Final verdict:

The Exerpeutic 400XL is perfect for home rehabilitation or conditioning. It is pretty simple to assemble and is foldable, and has a relatively small footprint. The design is beautiful, but even if you don’t like it sitting in the middle of your living room, you can easily fold it and roll it over to storage space. This is a great recumbent bike available at a very reasonable price!

Fitness Reality R4000 Magnetic Tension Recumbent Bike

If you want a compact recumbent bike that has all of the features of the larger models, you should definitely take a closer look at the Fitness Reality R4000 bike.


  • A compact footprint of just 49 x 22 x 43 inches and a weight of 60 lbs.
  • A capacity of 250 lbs., suitable for people from 5’ up to 6’3”
  • Safe and easy to use step-through frame design
  • 14 smooth magnetic resistance levels
  • 3 computer settings for your fitness goals for time, distance, and burned calories
  • The large and easy to see display shows your time, distance, speed, calories, and an odometer
  • Extended cushion size and infinite adjustments for the seat position
  • Comfortable large backrest
  • A tablet or smartphone holder
  • Smooth and quiet operation of the belt drive system
  • 1-year warranty


  • It doesn’t have pulse sensors

Final verdict:

The Fitness Reality R4000 is an outstanding choice for a recumbent bike, especially if you live in a small apartment or if you have limited space. It allows you to set your speed, distance, or calorie-burning goals and has a range of 14 different resistance levels to choose from. You can get it at an amazing price and will most definitely enjoy your workouts on this comfortable and adjustable recumbent stationary bike.

Vanswe Recumbent Exercise Bike 16 Levels Magnetic Tension Resistance

The Vanswe Recumbent Bike is a customizable home exercise machine that is suitable for people of all ages and with all needs for exercise or rehabilitation.


  • A small footprint of 20 x 45 inches, so it can fit in tight spaces.
  • A completely adjustable seat
  • Suitable for people who are from 5’2″ to 6’1″
  • A weight capacity of up to 380 lbs.
  • An adjustable magnetic tension system with 16 levels for exercising at the desired intensity level
  • Smooth pedaling
  • Soft pedals with straps to keep your feet in place
  • Quiet operation thanks to the needle roller bearing and double belt mechanism
  • An LCD display to monitor your speed, time, distance, and calories burnt.
  • It is Bluetooth enabled so that you can track your progress on your mobile phone via the Free Fitness Data app.
  • There are heart rate sensors on the handles.
  • A tablet or phone stand to watch or read while you exercise.
  • It has a thick padded seat and backrest for comfort and safety.
  • The ergonomic seat will ensure that you are in the correct position for the greatest results from your workouts or rehabilitation sessions.
  • Its size is 45 x 20 x 40 inches, and it weighs 57 lbs. and has transportation wheels for easier portability.
  • It is easy to assemble.
  • Sold with a 3-year warranty for the frame and 90-days for all components.


  • Some advanced fitness enthusiasts find that the resistance is too light for a hard workout.

Final verdict:

The Vanswe Recumbent Exercise Bike has everything you need in order to perform light to moderate exercises at home. It is customizable for people of different heights and different preferences for the intensity levels of the workouts.

The machine is Bluetooth enabled and also has nifty features like a display to track your performance and heart rate, a useful mobile app, a tablet stand, and more.

It is a useful exercise tool to have no matter whether you are looking for a way to stay fit, lose weight or stay active, or if you are recovering from a trauma or surgery.

Related – Most Wanted Folding Recumbent Bikes

Exerpeutic 1000 High Capacity Magnetic Recumbent Bike

Looking for a stable and affordable reclining stationary bike without all those bells and whistles which can help you with your physical therapy in the privacy of your own home? The Exerpeutic 1000 is probably the most suitable one for you.


  • Excellent build
  • Easy to mount via the step-through design
  • Smooth crank torquing and V belt drive provide a quiet and smooth ride.
  • Dimensions are 34 x 22 x 54 inches, and its weight is 63 lbs.
  • 8 adjustable magnetic resistance levels
  • A comfortable oversized seat cushion and a high backrest
  • Large pedals with straps against slipping
  • Added leg stabilizers
  • Easy mobility thanks to the transport wheels
  • It can sit users up to 300 lbs.
  • An LCD display with information regarding the performance and heart rate
  • Very easy to assemble
  • 3-year warranty of the frame and 90 days for the parts


  • The resistance adjustment is done manually via a knob

Final verdict:

This is the perfect recumbent exercise bike if you have a tight budget but still want a stable, comfortable, and safe piece of equipment to keep you fit. It is easy to get on and off, and the added cushioning and backseat make it incredibly comfy. You get to choose the resistance level and can monitor your exercise performance on the large LCD display on the front. This is an excellent piece of exercising equipment available at a fantastic price!

Related – The 10 Recommended Compact Treadmills of 2021

Stamina Elite Total Body Recumbent Bike

If you want a recumbent bike that will allow you to exercise your arms as well as your legs whenever you feel like it, the Stamina Elite total body exercise bike is a great option for you. It has both feet and hand pedals and is suitable both for low impact exercising as well as for intensive workouts.


  • Very comfortable padded seat and seatback
  • Easy to switch 8 magnetic resistance levels makes it suitable for people at all fitness levels
  • Has both foot and arm pedals to boost your exercise experience and the calorie-burning, while the core isn’t engaged
  • Pulse sensors
  • Quiet operation
  • A large display with all exercise results including speed, time, distance, calories, and heart rate
  • Capacity is up to 250 lbs.
  • Sturdy and durable frame
  • Easy to put together
  • Water bottle holder
  • 1-year limited warranty


  • Doesn’t have pre-set workout programs or computer control

Final verdict:

This Stamina Elite exercises recumbent bike is quite different from the others because it has an option to keep your arms engaged and exercising at the same time as you exercise your legs. At the same time, the comfortable reclined design, cushioned and angled seat and backrest will keep you comfortable and your core unengaged and safe. This is a perfect full-body workout bike if you are looking for more than an exercise tool for your legs!

Exerpeutic GOLD 525XLR Folding Recumbent Exercise Bike

If you are a larger person who is looking for a safe and good recumbent bike, the Exerpeutic GOLD 525XLR is possibly the greatest one on the market suitable for people up to 6’5” tall and up to 400 lbs.


  • Extended weight capacity of up to 400 lbs. thanks to the 27% more steel used for the frame than the standard models
  • Adjustable seat height which can fit people sized 5’2” up to 6’5”
  • A large seat cushion and backrest
  • Large pedals with straps to prevent your feet from slipping
  • Semi-recumbent design for easy getting on and off the bike
  • Dual transmission flywheel allows for higher resistance workouts
  • Foldable for space-saving and storage purposes (27 x 18 x 48 inches when folded)
  • Unfolded dimensions are 48.5 x 24 x 46 inches
  • 8 magnetic tensions control
  • Large LCD computer display with all the workout information you need including the speed, time, calories burnt, pulse, odometer, and a Scan function
  • 3 piece cranking system
  • Has transport wheels
  • 1-year warranty
  • Affordable price


  • Not so easy to assemble

Final verdict:

This foldable semi-recumbent exercise bike is perfect for small apartments and tight spaces. It has a strong frame that can support a person weighing up to 400 lbs. plus, the adjustable seat allows for people as tall as 6’5” to use the bike comfortably.

This is a very reasonably priced, comfortable, and sturdy stationary recumbent bike which will provide you with an excellent workout whenever you feel the need for it.

See also: Learn more about Maxi Climber

Schwinn 270 Recumbent Bike

If you are tech-savvy and want a modern and computerized recumbent bike, you should opt for the Schwinn 270. It has various workout programs, user settings and fitness tests integrated into it, and a number of other amazing features.


  • A dual-track LCD system allows you to view 13 different feedbacks
  • Features goal tracking and allows for data export
  • 29 preset workout programs (including a fitness test, recovery test, various heart rate control ones, and different profiles and customized programs)
  • 4 user settings
  • 25 levels of resistance and quick switch keys
  • Ergonomically placed grip pulse sensors
  • USB charging port and USB data transfer
  • Weight supported is a maximum of 300 lbs.
  • Smooth and quiet operation
  • Compatibility with MyFitnessPal
  • Ac power adapter included for plugging the bike in
  • A 3-speed fan, a side water bottle holder
  • Easy seat adjustment
  • Transport wheels
  • Assembled dimensions are 64 x 27.7 x 49.9 inches
  • 6 LED lights and acoustic chamber speakers


  • Not suitable for people taller than 6’2”

Final verdict:

The Schwinn 270 is a superb option if you want a good-quality recumbent exercise bike that has a variety of preset workout programs and is customizable for the different people in your household.

It is sturdy, very comfortable, and with easily adjustable resistance options for a wide range of workout options – from warming up to intensive training. It is a great home exercise bike that will help you get fit, lose weight, and stay in shape.

Flex Bike Ultra

If you want to have a recumbent exercise bike which has the option of keeping your hands and arms busy while pedaling, take a look at the Flex Bike Ultra.


  • Has built-in resistance bands for the upper body in the front to keep your arms engaged and working out while exercising the legs
  • A heavy-duty frame
  • Large LCD display which shows your speed, distance, time, calories, heart rate and scan
  • Foldable, so it is very easy to store when not in use
  • Pulse sensors on the fixed, ergonomic handlebars
  • Slip-resistant foot pedals with added straps
  • Compact dimensions of 41 x 21 ½ x 42 ½ inches
  • Lightweight – only 39 lbs.
  • 1-year warranty
  • Comes with 2 AA batteries for the display console
  • Modern design, bright color


  • No preset workout programs

Final verdict:

The Flex Bike Ultra is a budget-friendly option that is highly recommended for people who have limited available space for exercise equipment. It is lightweight and foldable, and yet sturdy enough to keep you safe and steady on the comfortable seat during your workout. Its design is gorgeous and modern, and you will definitely love your workout sessions more once you start using this bike!

Fitnex R70 Recumbent Exercise Bike

If you are ready to invest a little more for a commercial-grade recumbent bike for your home workouts – check out the amazing Fitnex R70. It has all the features you can imagine when it comes to this type of exercising equipment.


  • 16 adjustable magnetic resistance levels
  • Keeps track of your time, distance, speed, METS, pulse, and calories burned
  • The heart rate sensors are built in the comfortable handlebars by the seat
  • A super-soft oversized plush seat and a comfortable back
  • Pedal straps are adjustable for a better and more secure fit
  • Dimensions of the footprint are 73 x 23 inches, and the weight of the unit is 165 lbs.
  • The bike can hold people weighing up to 400 lbs.
  • 8 workout programs (manual, race, HR, weight loss, rolling, and interval)
  • Has a bottle holder
  • Lifetime warranty for parts and 1-year for labor


  • It is more expensive than most of the other bikes on this list

Final verdict:

Yes, it costs more than some of the other recumbent bikes on our list, but the Fitness R70 is absolutely worth every cent. It is extremely comfortable, and the adjustable tensions provide a wide choice of workouts. You also get 8 preset training programs ready for you to choose from.

This is a first-class recumbent bike, which is sold with a lifetime warranty for replacement parts, so you can be sure that you are making quite a wise and long-term investment if you decide to buy it.

Final words

Having a good quality recumbent bike at home is an excellent way to ensure that you get the exercise you need without putting added stress to your back and strain on your shoulders, neck, and arms, which normal stationary bikes can cause.

As you can see, there are various excellent recumbent bikes on the market, so you need to choose the one which suits your specific needs and expectations best. Remember to keep in mind the weight and height capacity of the bike before buying it. Also, make sure you check out the dimensions and the footprint of the recumbent bike, in order to ensure that you will have sufficient space to place it and some extra space for added safety when using it.

Recumbent bikes are perfect for people recovering from surgery or injuries, or for those who need to be careful about the impact they put on their back, arms, legs, neck and all joints.

You can get a foldable bike that takes up less space or opt for a larger one if you feel like it is more comfortable and stable.

Whichever you choose, you will find it very easy and enjoyable to use, and will soon feel the effect of your workouts as your weight starts dropping, and your fitness level starts increasing!

Have fun with your new recumbent exercise bike!


Last update on 2022-11-25 / Affiliate links / Images from Amazon Product Advertising API